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How To: Low Cable Chest Fly Video

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Comments on "How To: Low Cable Chest Fly"

Scott can you do ...
Scott can you do this with? a FreemotionFitness machine too?

I hope marlon and? ...
I hope marlon and? laurel finally get together one day, Ashley will be furious

tchhhttt!!?
tchhhttt!!?

Is that? for upper ...
Is that? for upper pecks or lower pecs ???

How many sets and ...
How many sets and reps should i do? ?

this looks like it? ...
this looks like it? hits more of your upper chest than other flies, correct me if I'm wrong.

thats how i hug my ...
thats how i hug my girl? :O

is? that working ...
is? that working the lower inner chest?

Just a tip for all ...
Just a tip for all of you out there. Bring the handles in at the beggining in pelvis height, and have? your hands touch each other for the whole movement. Gives a lot better contact for the chest.

@Adrian29xD? lol ...
@Adrian29xD? lol that dude s looks like 9%

@garywhitehead ...
@garywhitehead Scott Herman vs Scooby in sprinting! You see? who wins

nice,? btw whats ...
nice,? btw whats your bf %?

Hugging a? circular ...
Hugging a? circular person!?!? hahahahahahahahahahahahahahaha

scammer? f**ker
scammer? f**ker

What is the ...
What is the difference between? high, low and middle cable chest flyes, what different parts of the breast does each of them train?

is? this workout ...
is? this workout for lower chest?

Hey man when i do ...
Hey man when i do these my front shoulders? get tired too , am i doing them wrong?

Does it traget the? ...
Does it traget the? lower chest?

@Pizzaman388 lol, ...
@Pizzaman388 lol, Wrong!?

@scotthermanfitness ...
@scotthermanfitness what gym do you workout at?? jw

@1521joe? You need ...
@1521joe? You need to workout to get abs, a diet won't get you abs.

@Lupercio93 Go on ...
@Lupercio93 Go on a diet no excersise in the world will? make your abs show: diet and more diet

You should always ...
You should always say what muscle or muscle group? each exercise targets, it would be very helpful thanks.

@Enanurri they are ...
@Enanurri they are for? upper chest

@Comanche1123 ( ...
@Comanche1123 (Correct me if im wrong,, Low Cable? chest fly: Upper peck

SHOUT? LESS
SHOUT? LESS

Are Low Cable Flies ...
Are Low Cable Flies for the upper chest or? lower?

what if the cables ...
what if the cables are short? ?

how? about hugging ...
how? about hugging a FAT-WOMAN???

That's for? lower ...
That's for? lower chest?


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