Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
View TRX Pro Pack Here! http://tinyurl.com/SHF-TRX
Follow me on Twitter! http://twitter.com/Scott_Herman
Comments on "How To: Low Cable Chest Fly"
Scott can you do ... Scott can you do this with? a FreemotionFitness machine too?
I hope marlon and? ... I hope marlon and? laurel finally get together one day, Ashley will be furious
tchhhttt!!? tchhhttt!!?
Is that? for upper ... Is that? for upper pecks or lower pecs ???
How many sets and ... How many sets and reps should i do?
?
this looks like it? ... this looks like it? hits more of your upper chest than other flies, correct me if I'm wrong.
thats how i hug my ... thats how i hug my girl? :O
is? that working ... is? that working the lower inner chest?
Just a tip for all ... Just a tip for all of you out there. Bring the handles in at the beggining in pelvis height, and have? your hands touch each other for the whole movement. Gives a lot better contact for the chest.
@Adrian29xD? lol ... @Adrian29xD? lol that dude s looks like 9%
@garywhitehead ... @garywhitehead Scott Herman vs Scooby in sprinting! You see? who wins